Mindful and Transformative Therapy for the Busy Woman
Sometimes life gets so busy that we forget to just BE. BE present, BE open, BE silent, BE ME! The "rush to wait" life can leave us feeling anxious, stressed, burned out, unfulfilled, unloving, unloveable and angry! I want to work with you to help you love your life and LIVE your life. With the help of counseling and learning CBT, DBT, and Mindfulness Skills; you can begin the journey towards emotional healing, self-awareness, self-reflection, clarity of your goals and vision, healthy boundaries, healthy relationships and peace of mind.
Desiree G. Briggs, MA, LCMHC
Owner